Clinical Tips
What the New Psychology Code of Ethics Means for Documentation and Consent
Over the past few weeks, I have been watching the reaction to the updated Psychology...
Are You Missing the Signs of Autism in Adults?
Subtle signs of autism, internalised traits, and the indicators every psychologist should know If you...
Treatment Planning in Psychology: How to Work with Complex Presentations
Treatment planning is one of those clinical skills that looks tidy in textbooks but gets...
Autism and Anxiety: Understanding the Overlap
Autism and anxiety often show up together—and sometimes, they look almost identical on the surface....
Treatment Planning for AuDHD Clients: Moving Beyond the Manualised Model
Treatment planning can feel straightforward on paper—especially if you’re following a structured, manualised model. But...
Recognising Autistic Burnout and Differentiating It from Depression
Autistic burnout is still widely misunderstood—even among clinicians. It’s not the same as depression, although...
What is Rejection Sensitivity Dysphoria? And How is it Linked to ADHD?
Sensitive Dysphoria (RSD). It’s a term that’s gained traction online, often used to describe an...
What Makes a Good Assessment Report in Psychology? A Psychologist’s Guide to Reports That Don’t Suck
Writing Effective Assessment Reports: A Guide for Psychologists Let’s be honest: most psychologists didn’t get...
Understanding the Factors That Contribute to Suicidal Behaviour
Suicidal behaviour is a complex and sensitive topic that affects individuals, families, and communities. Understanding...
Beyond CBT: Adapting Therapy for Neurodivergent Clients
CBT (Cognitive Behavioural Therapy) is often the go-to intervention for anxiety, depression, and other mental...
5 Autism & ADHD Assessment Barriers and Clinician Solutions
We talk often about the importance of accurate diagnosis for Autism and ADHD. But what’s...
5 Case Formulation Mistakes: How Psychologists Can Fix Them
Case formulation is one of the most powerful tools we have as psychologists. A strong...
Structured Clinical Interviews in Autism: Are ADOS & MIGDAS Enough?
Structured clinical interviews have long been a cornerstone of autism assessment. Tools like the ADOS...
Suicide Risk Assessment: What It Is and Why It Matters
As psychologists, we often sit with clients in their most vulnerable moments. And sometimes, that...
What Psychologists Should Know Before Choosing an ADHD Assessment Screener
When it comes to assessing ADHD—particularly in adults or individuals with internalised presentations—many psychologists rely...
Why Accurate Autism and ADHD Assessments Are an Ethical Issue
Accurate assessment of autism and ADHD is critical. These assessments ensure individuals receive the support,...
ADHD or Autism? How to Differentiate Between the Two in Clinical Assessments
ADHD vs Autism: Clinical Assessment Differentiation Strategies Why ADHD and Autism Are Frequently Confused in...
The Importance of a Holistic Approach in ADHD and Autism Diagnosis
Why Traditional Methods Fall Short For years, ADHD and autism assessments relied primarily on standardized...
What Makes a Good ADHD Assessment?
Why a Comprehensive ADHD Assessment Matters ADHD is a neurotype that presents uniquely across individuals...
What Every Psychologist Needs to Know About Psychopharmacology
As psychologists, understanding the basics of psychopharmacology is not only beneficial but essential to our...
Understanding the MIGDAS: A Strength-Based Approach to Autism Assessment
What is the MIGDAS? The Monteiro Interview Guidelines for Diagnosing the Autism Spectrum (MIGDAS) is...
Is Emetophobia Linked to Autism?
Emetophobia is an intense and persistent fear of vomiting that extends far beyond a simple...
Supporting Late-Identified Autistic and ADHD Clients
Being late-identified as autistic and/or having ADHD comes with a unique set of challenges and...
ADHD: Is It Really a Deficit of Attention?
What are the attentional regulation differences experienced by those with ADHD? When most people think...
Autism and ADHD: Understanding the Paradox
In recent years, the conversation around neurodiversity has grown, bringing increased recognition to autism and...
Understanding Camouflaging: Why Internalised Autism Is So Often Missed
Despite growing awareness of autism, internalised presentations continue to be widely misunderstood and frequently missed....
Is Deep Breathing Reinforcing Your Client’s Anxiety?
Today, I want to address the limitations of teaching deep breathing or emotional regulation as...
Tips for Effective Case Formulations for Psychologists
Case formulation is a key part of our work as psychologists, allowing us to get...
Treating Insomnia: Effective Strategies for Psychologists
Insomnia is a common sleep disorder that affects many of our clients. It is characterised...
8 Steps to Overcome Therapy Roadblocks
When a client’s progress stalls, here’s what therapists can do. Therapy is a dynamic and...
Behavioural Activation for Depression: Are You Using it Correctly?
Behavioural activation is a structured, evidence-based intervention designed to help individuals overcome depression by increasing...
Differential Diagnosis: What Is It and Why Is It important?
As psychologists, we often encounter clients who present with overlapping symptoms—mood swings, anxiety, impulsivity, irritability,...
The Truth About Cognitive Behavioural Therapy (CBT): It’s Not Just Thought Challenging
Cognitive Behavioural Therapy (CBT) is considered the first-line treatment for most psychological conditions. Despite its...
Elements of A Good Initial Therapy Session
The initial therapy session is one of the most essential stages of psychological treatment. It...
Neurodiversity Affirming Practice: A Guide for Psychologists
When I first started exploring Neurodiversity Affirming Practice, it genuinely changed how I saw my...
Effective Goal Setting Strategies in Therapy
Goal Setting in Therapy: Why It Matters and How to Do It Effectively Do you...
Key Risk Factors for Suicide Every Psychologist Should Know
Suicide prevention is an essential skill for all mental health professionals. As a provisional psychologist,...