Psychology Blog for Psychologists & Provisional Psychologists
Welcome to my psychology blog — a collection of evidence-based articles written for psychologists, provisional psychologists, and allied health professionals.
Here, I share practical clinical insights, training-focused guidance, and thoughtful reflections on assessment, diagnosis, therapy, and working as a psychologist. You’ll also find content to support National Psychology Exam preparation, early-career development, and neurodiversity-affirming practice.
Many of the articles on this page are drawn from my work as a psychologist, trainer, and supervisor, as well as my experience supporting thousands of psychologists through training, assessment, and professional development. My aim is to offer content that is grounded in research, informed by real-world practice, and genuinely useful in day-to-day clinical work.
New articles are added regularly. You can explore the full archive above or use the category filters to find content relevant to your stage of practice or area of interest.
Featured
Your 2026 National Psychology Exam Study Checklist
Dec 9 • 6 min read
How to Pass the National Psychology Exam Without Burning Out
Nov 13 • 9 min read
Are You Missing the Signs of Autism in Adults?
Nov 10 • 8 min read
Clinical Tips
This category focuses on practical clinical guidance for psychologists working across assessment and therapy. The content is grounded in evidence-based practice and real-world clinical experience, with a strong focus on what actually helps in the therapy room.
Topics span diagnostic nuance, formulation, differential diagnosis, therapy approaches, and the clinical judgement required to navigate complex and overlapping presentations.
What the New Psychology Code of Ethics Means for Documentation and Consent
Over the past few weeks, I have been watching the reaction to the updated Psychology...
Are You Missing the Signs of Autism in Adults?
Subtle signs of autism, internalised traits, and the indicators every psychologist should know If you...
Treatment Planning in Psychology: How to Work with Complex Presentations
Treatment planning is one of those clinical skills that looks tidy in textbooks but gets...
Autism and Anxiety: Understanding the Overlap
Autism and anxiety often show up together—and sometimes, they look almost identical on the surface....
Treatment Planning for AuDHD Clients: Moving Beyond the Manualised Model
Treatment planning can feel straightforward on paper—especially if you’re following a structured, manualised model. But...
Recognising Autistic Burnout and Differentiating It from Depression
Autistic burnout is still widely misunderstood—even among clinicians. It’s not the same as depression, although...
What is Rejection Sensitivity Dysphoria? And How is it Linked to ADHD?
Sensitive Dysphoria (RSD). It’s a term that’s gained traction online, often used to describe an...
What Makes a Good Assessment Report in Psychology? A Psychologist’s Guide to Reports That Don’t Suck
Writing Effective Assessment Reports: A Guide for Psychologists Let’s be honest: most psychologists didn’t get...
Understanding the Factors That Contribute to Suicidal Behaviour
Suicidal behaviour is a complex and sensitive topic that affects individuals, families, and communities. Understanding...
Beyond CBT: Adapting Therapy for Neurodivergent Clients
CBT (Cognitive Behavioural Therapy) is often the go-to intervention for anxiety, depression, and other mental...
5 Autism & ADHD Assessment Barriers and Clinician Solutions
We talk often about the importance of accurate diagnosis for Autism and ADHD. But what’s...
5 Case Formulation Mistakes: How Psychologists Can Fix Them
Case formulation is one of the most powerful tools we have as psychologists. A strong...
Structured Clinical Interviews in Autism: Are ADOS & MIGDAS Enough?
Structured clinical interviews have long been a cornerstone of autism assessment. Tools like the ADOS...
Suicide Risk Assessment: What It Is and Why It Matters
As psychologists, we often sit with clients in their most vulnerable moments. And sometimes, that...
What Psychologists Should Know Before Choosing an ADHD Assessment Screener
When it comes to assessing ADHD—particularly in adults or individuals with internalised presentations—many psychologists rely...
Why Accurate Autism and ADHD Assessments Are an Ethical Issue
Accurate assessment of autism and ADHD is critical. These assessments ensure individuals receive the support,...
ADHD or Autism? How to Differentiate Between the Two in Clinical Assessments
ADHD vs Autism: Clinical Assessment Differentiation Strategies Why ADHD and Autism Are Frequently Confused in...
The Importance of a Holistic Approach in ADHD and Autism Diagnosis
Why Traditional Methods Fall Short For years, ADHD and autism assessments relied primarily on standardized...
What Makes a Good ADHD Assessment?
Why a Comprehensive ADHD Assessment Matters ADHD is a neurotype that presents uniquely across individuals...
What Every Psychologist Needs to Know About Psychopharmacology
As psychologists, understanding the basics of psychopharmacology is not only beneficial but essential to our...
Understanding the MIGDAS: A Strength-Based Approach to Autism Assessment
What is the MIGDAS? The Monteiro Interview Guidelines for Diagnosing the Autism Spectrum (MIGDAS) is...
Is Emetophobia Linked to Autism?
Emetophobia is an intense and persistent fear of vomiting that extends far beyond a simple...
Supporting Late-Identified Autistic and ADHD Clients
Being late-identified as autistic and/or having ADHD comes with a unique set of challenges and...
ADHD: Is It Really a Deficit of Attention?
What are the attentional regulation differences experienced by those with ADHD? When most people think...
Autism and ADHD: Understanding the Paradox
In recent years, the conversation around neurodiversity has grown, bringing increased recognition to autism and...
Understanding Camouflaging: Why Internalised Autism Is So Often Missed
Despite growing awareness of autism, internalised presentations continue to be widely misunderstood and frequently missed....
Is Deep Breathing Reinforcing Your Client’s Anxiety?
Today, I want to address the limitations of teaching deep breathing or emotional regulation as...
Tips for Effective Case Formulations for Psychologists
Case formulation is a key part of our work as psychologists, allowing us to get...
Treating Insomnia: Effective Strategies for Psychologists
Insomnia is a common sleep disorder that affects many of our clients. It is characterised...
8 Steps to Overcome Therapy Roadblocks
When a client’s progress stalls, here’s what therapists can do. Therapy is a dynamic and...
Behavioural Activation for Depression: Are You Using it Correctly?
Behavioural activation is a structured, evidence-based intervention designed to help individuals overcome depression by increasing...
Differential Diagnosis: What Is It and Why Is It important?
As psychologists, we often encounter clients who present with overlapping symptoms—mood swings, anxiety, impulsivity, irritability,...
The Truth About Cognitive Behavioural Therapy (CBT): It’s Not Just Thought Challenging
Cognitive Behavioural Therapy (CBT) is considered the first-line treatment for most psychological conditions. Despite its...
Elements of A Good Initial Therapy Session
The initial therapy session is one of the most essential stages of psychological treatment. It...
Neurodiversity Affirming Practice: A Guide for Psychologists
When I first started exploring Neurodiversity Affirming Practice, it genuinely changed how I saw my...
Effective Goal Setting Strategies in Therapy
Goal Setting in Therapy: Why It Matters and How to Do It Effectively Do you...
Key Risk Factors for Suicide Every Psychologist Should Know
Suicide prevention is an essential skill for all mental health professionals. As a provisional psychologist,...
National Psychology Exam
This section focuses on the National Psychology Exam, with articles designed to support provisional psychologists preparing for registration. You’ll find practical guidance on study strategies, exam structure, common pitfalls, and how to approach NPE preparation in a way that builds both confidence and clinical judgement.
Content in this category draws on my experience supporting provisional psychologists through the NPE and focuses on the underlying competencies, skills, and reasoning the exam assesses, alongside discussion of curriculum and exam changes where relevant.
Your 2026 National Psychology Exam Study Checklist
Preparing for the National Psychology Exam can feel overwhelming, especially with the updated curriculum coming...
How to Pass the National Psychology Exam Without Burning Out
Updated: Dec 13, 2025 Preparing for the National Psychology Exam (NPE) can feel like a...
Top 5 Misconceptions About the National Psychology Exam
If you’re preparing for the National Psychology Exam (NPE), chances are you’ve heard a few...
From Content to Confidence: How to Know You’re Ready to Sit the National Psychology Exam
If you’re preparing to sit the National Psychology Exam (NPE), you’ve probably spent countless hours...
National Psychology Exam Curriculum Is Changing: What Provisional Psychologists Need to Know
If you’re a provisional psychologist preparing to sit the National Psychology Exam (NPE), you’ve probably...
A Quick-Start Guide to Passing the Ethics Domain on the NPE
When most provisional psychologists prepare for the National Psychology Exam (NPE), they tend to focus...
How to Decode Vignette-Based Ethics Questions on the National Psychology Exam
How to Answer Vignette-Based Ethics Questions on the NPE One of the most underestimated parts...
Beyond the Books: What Provisional Psychologists Miss When Studying for the NPE
When provisional psychologists ask me how to prepare for the National Psychology Exam (NPE), they’re...
Essential Multiple-Choice Strategies for the National Psychology Exam
Preparing for the National Psychology Exam (NPE) isn’t just about knowing the content—it’s also about...
National Psychology Exam Study Timeline: 12, 6 & 3-Month Prep Plans
When to Start Preparing for the National Psychology Exam The National Psychology Exam (NPE) is...
Breaking Down the National Psychology Exam: What’s Actually in the Exam?
The National Psychology Exam (NPE) is a key requirement for provisional psychologists in Australia, assessing...
How to Pass the National Psychology Exam on Your First Attempt
The National Psychology Exam (NPE) is a key milestone for provisional psychologists in Australia. It...
Failing the National Psychology Exam: What to Do Next
Failing the National Psychology Exam (NPE) can be emotionally challenging, and as a provisional psychologist,...
Common Pitfalls to Avoid When Preparing for the National Psychology Exam
Preparing for the National Psychology Exam (NPE) is no small task. It’s designed to evaluate...
The Importance of Ethics in the National Psychology Exam: What You Need to Know
Ethics plays a foundational role in psychology, ensuring we, as practitioners, safeguard the welfare of...
National Psychology Exam Resources by Amanda Moses Psychology
I’ve been developing free and paid resources for the National Psychology Exam (NPE) for a...
The National Psychology Exam: A summary of the Candidate Manual
The National Psychology Exam (NPE) is a critical requirement for provisional psychologists in Australia, assessing...
National Psychology Exam: Why Strategy Matters as Much as Study
As a provisional psychologist preparing for the National Psychology Exam (NPE), it’s completely normal to...
Tackling the National Psychology Exam: A Guide for Provisional Psychologists
Becoming a fully registered psychologist in Australia involves several key milestones, one of which is...
Failed the National Psychology Exam? Read This
A Letter to Those Who Have Failed the National Psychology Exam There’s something that isn’t...
Top Tips for Preparing for the National Psychology Exam
When I started developing my National Psychology Exam Preparation Course, I approached it as if...
Neurodiversity
This section focuses on neurodiversity-affirming perspectives on autism, ADHD, and related neurotypes, with articles covering assessment, diagnosis, lived experience, and clinical practice.
Articles in this category are informed by current research, clinical expertise, and my ongoing work in autism and ADHD assessment and training. They are designed to support evidence-based, respectful, and affirming clinical practice.
Are You Missing the Signs of Autism in Adults?
Subtle signs of autism, internalised traits, and the indicators every psychologist should know If you...
Working With Clients Who Self-Diagnose: A Guide for Psychologists
Not every client who walks into your practice is seeking a formal diagnostic assessment. Some...
Autism and Anxiety: Understanding the Overlap
Autism and anxiety often show up together—and sometimes, they look almost identical on the surface....
Treatment Planning for AuDHD Clients: Moving Beyond the Manualised Model
Treatment planning can feel straightforward on paper—especially if you’re following a structured, manualised model. But...
Recognising Autistic Burnout and Differentiating It from Depression
Autistic burnout is still widely misunderstood—even among clinicians. It’s not the same as depression, although...
What is Rejection Sensitivity Dysphoria? And How is it Linked to ADHD?
Sensitive Dysphoria (RSD). It’s a term that’s gained traction online, often used to describe an...
5 Autism & ADHD Assessment Barriers and Clinician Solutions
We talk often about the importance of accurate diagnosis for Autism and ADHD. But what’s...
Structured Clinical Interviews in Autism: Are ADOS & MIGDAS Enough?
Structured clinical interviews have long been a cornerstone of autism assessment. Tools like the ADOS...
What Psychologists Should Know Before Choosing an ADHD Assessment Screener
When it comes to assessing ADHD—particularly in adults or individuals with internalised presentations—many psychologists rely...
Why Accurate Autism and ADHD Assessments Are an Ethical Issue
Accurate assessment of autism and ADHD is critical. These assessments ensure individuals receive the support,...
ADHD or Autism? How to Differentiate Between the Two in Clinical Assessments
ADHD vs Autism: Clinical Assessment Differentiation Strategies Why ADHD and Autism Are Frequently Confused in...
The Importance of a Holistic Approach in ADHD and Autism Diagnosis
Why Traditional Methods Fall Short For years, ADHD and autism assessments relied primarily on standardized...
What Makes a Good ADHD Assessment?
Why a Comprehensive ADHD Assessment Matters ADHD is a neurotype that presents uniquely across individuals...
Understanding the MIGDAS: A Strength-Based Approach to Autism Assessment
What is the MIGDAS? The Monteiro Interview Guidelines for Diagnosing the Autism Spectrum (MIGDAS) is...
Is Emetophobia Linked to Autism?
Emetophobia is an intense and persistent fear of vomiting that extends far beyond a simple...
Supporting Late-Identified Autistic and ADHD Clients
Being late-identified as autistic and/or having ADHD comes with a unique set of challenges and...
ADHD: Is It Really a Deficit of Attention?
What are the attentional regulation differences experienced by those with ADHD? When most people think...
Autism and ADHD: Understanding the Paradox
In recent years, the conversation around neurodiversity has grown, bringing increased recognition to autism and...
Understanding Camouflaging: Why Internalised Autism Is So Often Missed
Despite growing awareness of autism, internalised presentations continue to be widely misunderstood and frequently missed....
Neurodiversity Affirming Practice: A Guide for Psychologists
When I first started exploring Neurodiversity Affirming Practice, it genuinely changed how I saw my...
Working as a Psychologist
Working as a psychologist involves far more than clinical knowledge alone. This section explores the professional realities of psychology, including ethical challenges, sustainability, boundaries, burnout, supervision, and navigating the demands of clinical work over time.
These articles are written for psychologists at all stages of their career and reflect the complexities of working in contemporary practice.
What the New Psychology Code of Ethics Means for Documentation and Consent
Over the past few weeks, I have been watching the reaction to the updated Psychology...
Top 5 Challenges New Psychologists Face and How to Overcome Them
Starting out as a psychologist is an exciting yet challenging time. The transition from theory...
Self-Care for Psychologists: Are You Looking After Yourself?
While learning how to assist others in managing their mental health, have you stopped to...
Dealing With Imposter Syndrome as an Early Career Psychologist
Imposter Syndrome is something many early career psychologists struggle with. It’s that nagging feeling that...
Psychologist Burnout: How to Identify & Manage Work Stress
As psychologists, we dedicate ourselves to supporting others, but that doesn’t make us immune to...
Things I Wish I Knew as a Provisional Psychologist
I was recently asked a question that stuck with me: What would you tell your...
Managing Anxiety as a Provisional Psychologist
While you’re training to help others navigate their mental health struggles, how do you manage...
Early Career & Provisionals
This category is dedicated to early career and provisional psychologists navigating the transition from training to practice. Articles focus on supervision, confidence-building, skill development, and the emotional and practical challenges of the early career years.
You’ll also find guidance on internships, professional identity, and preparing for milestones such as the National Psychology Exam.
What the New Psychology Code of Ethics Means for Documentation and Consent
Over the past few weeks, I have been watching the reaction to the updated Psychology...
Updated Guidelines for the 5+1 Internship Program: What Psychologists Need to Know
On 8 September 2025, the Psychology Board of Australia announced updated guidelines for the 5+1...
5 Case Formulation Mistakes: How Psychologists Can Fix Them
Case formulation is one of the most powerful tools we have as psychologists. A strong...
Top Tips for Writing Case Reports for Provisional Psychologists
If you are a provisional psychologist or a clinical psychology masters student, here is my...
Financial Survival Guide for Provisional Psychologists in Australia
As a provisional psychologist in Australia, one of the hurdles you might be facing is...
How to Become a Psychologist in Australia: Navigating the Pathways
Embarking on a career in psychology in Australia is a journey that requires dedication, academic...
Managing Anxiety as a Provisional Psychologist
While you’re training to help others navigate their mental health struggles, how do you manage...