What You'll Get
Lifetime Access
Purchase once and keep it forever
Clinical Templates
Worksheets included for professional use
Digital Resource
Professionally designed and ready to use
Evidence-Based Learning
Step-by-step guidance through complex psychological concepts
About This Resource
Insomnia Assessment and Treatment
This 74-page digital manual provides a comprehensive, evidence-informed approach to the assessment and treatment of insomnia, with a focus on sleep across different neurotypes. Fully updated in 2026 and professionally designed, this resource moves beyond standard sleep hygiene advice to explore the underlying mechanisms that contribute to sleep difficulties.
Grounded in neuroscience and clinical practice, this guide supports a more nuanced understanding of sleep by integrating sleep drive, circadian rhythms, and arousal systems, alongside neurodiversity-affirming considerations. It is particularly useful when traditional sleep strategies have not been effective.
What’s Included
- A clear explanation of how sleep works, including sleep drive, circadian rhythms, and arousal
- An overview of insomnia, including contributing and maintaining factors
- Guidance on chronotypes and how to understand these in the context of Insomnia
- Guidance on assessing sleep difficulties in clinical practice
- A range of adaptable, evidence-based interventions for insomnia
Neurodiversity-specific sections:
- Sleep in ADHD, including treatment considerations
- Sleep in autism, including treatment considerations
Who Is This Resource For?
This guide has been developed for:
- Psychologists and allied health professionals who want a structured guide on assessment and treatment for insomnia
- Clinicians working with clients who have sleep difficulties and insomnia
- Professionals looking for a more nuanced, clinical approach to sleep that extends beyond standard behavioural advice
Format and Access
- 74-page professionally designed digital PDF
- Reviewed by an accessibility expert and graphic designers to optimise readability, visual clarity, and user experience
- Immediate download upon purchase
- Fully revised and expanded 2026 edition
Terms and Conditions
This is a digital product. No physical item will be shipped.
This resource and its contents are the intellectual property of Amanda Moses Psychology. Each purchase is for individual professional use only. If you work in a group practice, each practitioner must purchase their own copy.
Due to the nature of digital products, no refunds are available.
Please review the full terms of purchase here: Terms of Purchase
Frequently Asked Questions About the Therapy Tools and Clinical Templates
Are these therapy tools ready to be used in sessions with clients?
Yes. Most of the clinical tools are designed to be used directly in therapy and assessment sessions.
Each therapy manual and guide include structured worksheets, reflection exercises, and homework activities that can be introduced in-session and used between appointments. Printable materials are provided so they can be used collaboratively during sessions or shared with clients for ongoing work.
Where relevant, I have also included guidance for clinicians on how to introduce each tool, explain its purpose, and integrate it meaningfully into therapeutic work. The intention is to support active, collaborative therapeutic processes.
Who are these resources designed for?
These resources are designed primarily for psychologists and allied health professionals working in assessment and therapy settings.
They are used by provisional psychologists, early-career clinicians and more experienced practitioners seeking structured, ethically grounded tools.
Resources within the Understanding Neurodivergence Series are also suitable for neurodivergent community members seeking education and self-reflection.
Can I adapt the templates and tools to suit my own practice style?
Yes. All templates are designed to be flexible.
You are encouraged to adapt language, structure and formatting to suit your theoretical orientation, client population and workplace requirements. They provide a strong foundation while allowing professional judgement to remain central.
Can I share these resources with colleagues or students?
Resources are licensed for individual professional use and are not intended for redistribution or resale. If colleagues or students are interested, please direct them to the website to access their own copies.
Can these clinical tools support autism and ADHD assessment work?
Yes. The diagnostic intake tools and report writing guides are designed to support autism and ADHD assessments across the lifespan.
The intake questionnaires assist with gathering detailed information that standard screening tools often miss. They give clients space to reflect on their experiences before assessment and support the collection of meaningful collateral information where appropriate. This helps streamline your process while maintaining clinical depth.
The report writing templates and guides provide a clear structure for organising findings and communicating diagnostic outcomes respectfully and thoroughly. They are particularly useful for clinicians who want a clear, reliable framework for report writing that can be adapted for each individual client.
All tools are grounded in neurodiversity-affirming practice, supporting strengths-based language and thoughtful formulation. They are designed to support clinical judgement and formal training.
Are these resources suitable for early-career psychologists?
Yes. Many provisional and early-career psychologists use these tools to build confidence in documentation, formulation and intervention planning.
They provide structure without oversimplifying clinical complexity.
Are the NPE practice question modules included in the full NPE course?
Yes. The NPE practice question modules are included in the full version of the NPE preparation course.
They are available separately for those who prefer focused practice questions or who do not intend to purchase the full preparation package.
Do you offer payment plans for your psychology resources?
Flexible payment options are available at checkout through third-party providers such as Afterpay and PayPal, depending on eligibility and provider terms.
Amanda Moses Psychology is not affiliated with these providers. All approvals and payment arrangements are managed directly by the third-party provider.
Contact Amanda Moses Psychology
I provide a range of services to support psychologists at every stage of their career.
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